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100% Raw Thai Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.5325
Energy (kCal)201.3065
Carbohydrates (g)7.8588
Protein (g)3.7512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lebanese cucumber 2 sliced - - - -
    bean sprout 1 cup - - - -
    snow pea sprout 1 cup - - - -
    snow pea 1 cup topped tailed - - - -
    mung bean sprout 3/4 cup - - - -
    cherry tomato 15 -20 halved - - - -
    yellow bell pepper 1 sliced - - - -
    cashew 1/2 cup chopped raw - - - -
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    mint 1/2 cup 20.064 3.835 1.5002 0.3329
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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