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Peanut Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.5982
Energy (kCal)1181.2825
Carbohydrates (g)69.8638
Total fats (g)88.732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk all ingredients together in a microwave safe container or a small saucepan. (The peanut butter will not blend in well, this is ok.). | 2. If using the microwave, place covered container in microwave and microwave one minute. Whisk again; microwave another 30-60 seconds; whisk again. Sauce should now be well blended. | 3. If using the stovetop, place the saucepan over medium heat and heat, whisking occasionally, until well blended and heated through. | 4. Spoon over chicken, rice, broccoli, or whatever you wish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chunky peanut butter 2/3 cup 1019.96 30.4268 44.8232 88.5284
    brown sugar 4 tablespoons 136.8 35.3124 0.0432 0.0
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    water 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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