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Thai Beef Cups

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)123.9137
Energy (kCal)1873.5875
Carbohydrates (g)101.2758
Total fats (g)114.847
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat the sesame oil in a medium sized skillet over medium heat. | 2. Add the garlic and onion and sauté 3 or 4 minutes. | 3. Add the ground beef and cook through. | 4. Drain any excess liquid and return to stove. | 5. Reduce heat to low and add the chili sauce, crushed red pepper, ground ginger, honey, lime juice, and brown rice. | 6. Toss to mix thoroughly. | 7. Remain on low heat. | 8. To make the sauce, in a Bowl, whisk together the sweet chili saice, rice vinegar, coconut milk, honey, melted peanut butter, lime juice, ginger and soy sauce. | 9. Set aside. | 10. Heat a large pot of water until boiling. | 11. Add the cabbage leaves 2 or 3 at a time for 2 or 3 minutes. | 12. Removed and submerge in ice water. | 13. Pat dry. | 14. Spoon in the beef mixture and drizzle with sauce. | 15. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    chili sauce 1 tablespoon sweet 62.79 13.5067 1.7062 0.2047
    red pepper flake 1/4 teaspoon crushed - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    honey 1/2 teaspoon - - - -
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    brown rice 1/2 cup cooked 286.77 60.4192 5.7117 2.1962
    cabbage leaf 8 - - - -
    chili sauce 1/4 cup sweet 62.79 13.5067 1.7062 0.2047
    rice vinegar 1 1/2 1/2 - - - -
    coconut milk 1 1/2 1/2 828.0 19.944000000000003 8.244 85.824
    honey 1 tablespoon - - - -
    peanut butter 2 teaspoons melted 62.8267 2.3008 2.5664 5.3269
    lime juice 1/2 1.8906 0.6368 0.0318 0.0053
    ginger 1/8 teaspoon ground 1.6 0.3554 0.0364 0.015
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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