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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove skin from duck, and cut meat into thin strips. | 2. Peel Pumpkin and cut into 2cm cubes. | 3. Combine oil and spring onions in a large saucepan, stir over medium heat for 2 minutes or until softened. | 4. Add curry paste and stir over heat for 1 minute. | 5. Add water, sugar, fish sauce, and lime leaves. | 6. Bring to the boil, reduce heat to low and simmer for 5 minutes. | 7. Add duck, pumpkin, and tomatoes, cook for 10 minutes or until duck and pumpkin are cooked. | 8. Add basil and coconut milk, warm through. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
duck breast	2			-	-	-	-
pumpkin	500			2475.0	541.2	169.95	11.55
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
shallot	4			460.8	107.52	16.0	0.64
red curry paste	1	tablespoon		-	-	-	-
water	1			0.0	0.0	0.0	0.0
sugar	1	tablespoon		55.062	13.7724	0.0	0.0
fish sauce	1/4	cup		25.2	2.6208	3.6432	0.0072
kaffir lime leaf	4			-	-	-	-
cherry tomato	12			-	-	-	-
basil leaf	1/2	cup		-	-	-	-
coconut milk	140			77280.0	1861.44	769.44	8010.24

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.