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Chicken and Broccoli Thai Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.7815
Energy (kCal)1835.6904
Carbohydrates (g)53.3769
Total fats (g)131.0822
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a medium saucepan combine curry paste and coconut milk and heat. | 2. Just before boiling, reduce heat and simmer for 5 minutes. | 3. Add remaining ingredients and simmer for 10-15 minutes. | 4. Serve over freshly cooked rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green curry paste 1 tablespoon - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    bamboo shoot 1 can drained 61.1244 11.7721 5.8861 0.6792
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    broccoli floret 3 -4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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