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Thai Veggie Noodles With Pak Choi

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2217.6448
Energy (kCal)222041.432
Carbohydrates (g)5565.761
Total fats (g)22901.792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the noodles in a bowl of boiling water and leave to soak for 5 minutes. | 2. Fry the quorn in the oil for 5 minutes add the curry paste and fry for another 2 minutes Add the pak choi and cook for another 2 minutes. | 3. Mix the coconut milk, sugar and soy and add to the pan. warm through and add noodles. | 4. Mix well and serve topped with the coriander. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    quorn mince 350 - - - -
    rice noodle 300 g 1092.0 240.54 17.85 1.68
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    green curry paste 2 tablespoons - - - -
    pak choi 3 heads quartered - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    coriander 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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