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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat 1 teaspoon of the oil in a large wok on high until the wok is hot and add the prawns and stir fry for 1 minute and then add the lemongrass, chilli, garlic and ginger and stir fry for 2 minutes or until the prawns just change colour and remove from the wok and set aside. | 2. Heat remaining oil in the wok on medium high and add the onion, corn, broccolini, capsicum, green beans and carrot and then add the water and cook covered toss twice for 2 minutes or until the vegetables are just tender. | 3. Return prawn mixture to the wok and toss to combine and heat through, remove wok from the heat and toss in the basil leaves and bean sprouts. | 4. Divide mixture between shallow bowls to serve and accompany with the lime wedges. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1 1/2	1/2		179.01	0.0	0.0	20.25
	1	prawns	peeled deveined	-	-	-	-
lemongrass	2	lemongrass	chopped	-	-	-	-
chili	1		sliced	1.25	0.2956	0.0625	0.0062
garlic clove	2		sliced	-	-	-	-
ginger	4		peeled grated	-	-	-	-
brown onion	1		cut	-	-	-	-
baby corn lengthways	120	halved		-	-	-	-
broccolini	1	bunch	cut cut	-	-	-	-
red capsicum	1		chopped	-	-	-	-
green bean	250	halved	trimmed	-	-	-	-
carrot	2	carrots	sliced	-	-	-	-
water	2	tablespoons		0.0	0.0	0.0	0.0
basil	1	bunch	leaved picked	-	-	-	-
bean sprout	1 1/2	1/2		-	-	-	-
lime wedge				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.