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SPICY Enchiladas Verdes de Queso

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.9561
Energy (kCal)1311.4957
Carbohydrates (g)98.5721
Total fats (g)104.6046
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 40 minutes, Preparation Time - 60 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place jalapeno peppers, tomatillos, yellow onion, garlic, and cumin in a blender; pour in enough water to cover the vegetables. Blend until liquified, about 1 minute. | 2. Heat 1/3 cup vegetable oil in a skillet over medium-high heat just until oil has begun to warm, about 30 seconds; pour the blended jalapeno mixture into the oil. Stir in chicken bouillon cubes and cilantro. Reduce heat to medium and cook sauce for 30 minutes, stirring occasionally. Remove green sauce from heat and allow to stand while you complete remaining steps. | 3. Heat 1 cup vegetable oil in a skillet over medium heat. Using a tongs, place each tortilla into the hot oil and fry for a few seconds on each side. Tortillas will be pliable; do not overcook. | 4. Immerse the fried tortilla into the green sauce to coat; place tortilla on a serving plate. Sprinkle tortilla with about 2 teaspoons shredded queso fresco cheese and roll into a thin enchilada. It's easiest if one person is frying tortillas while another person dips in sauce, fills with cheese, and rolls the tortillas. | 5. Place enchiladas onto serving plates; spoon with remaining green sauce and sprinkle with remaining queso fresco cheese. Spread shredded lettuce over the enchiladas and sprinkle with chopped red onion. Top servings with a tablespoon of sour cream. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 5 8.1562 1.8281 0.2559 0.1041
    tomatillo 3 stemmed halved 435.4492 79.4695 13.0635 13.8799
    yellow onion 1/2 57.42 3.4191 0.4132 4.698
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    cumin 1 1/2 teaspoons ground 11.8125 1.3936 0.561 0.7015
    water - - - -
    vegetable oil 1/3 cup 626.3867 0.0 0.0 72.6667
    chicken bouillon 1 1/2 cubes 16.02 1.0806 0.9996 0.8328
    cilantro 1 sprig 0.5111 0.0816 0.0473 0.0116
    vegetable oil 626.3867 0.0 0.0 72.6667
    corn tortilla 20 - - - -
    queso fresco cheese 1 package shredded - - - -
    head lettuce 1/2 shredded - - - -
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    cream 5 tablespoons sour 118.8 2.778 1.464 11.61

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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