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Robin Miller's Thai Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)38.2935
Energy (kCal)1239.4775
Carbohydrates (g)175.1446
Total fats (g)48.8316
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Roast the 2 chicken breasts halves until cooked and shred. Toss with romaine lettuce. | 2. Add all the vegetables; cucumber, tomatos, green onions, and peanuts. | 3. For the dressing, combine the following ingredients in a small bowl; peanut butter, soy sauce, sesame oil, lime juice, and chicken broth. Mix well. | 4. Pour dressing over chicken, lettuce, and veggies and top with chinese noodles. Serve immediately! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 2 - - - -
    romaine lettuce 6 cups 47.94 9.2778 3.4686 0.846
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    rom tomato 1 cup chopped - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    peanut 1/4 cup 206.955 5.8874 9.417 17.9726
    chinese noodle 1 cup 491.4 120.52600000000001 0.22399999999999998 0.084
    peanut butter 2 tablespoons 188.48 6.9024 7.6992 15.9808
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    sesame oil 2 teaspoons 79.56 0.0 0.0 9.0
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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