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Dom Yam Gai or Chicken & Galangal Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)127.0222
Energy (kCal)3624.6123
Carbohydrates (g)83.2922
Total fats (g)329.0754
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring coconut milk to a boil. | 2. Add chicken, lemongrass and ginger. | 3. Reduce heat and simmer, uncovered, until chicken is tender (about 15 minutes). | 4. Add onions, cilantro and chillies; bring heat up to just below the boiling point. | 5. Remove pan from heat, add remaining ingredients, and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 5 cups 2760.0 66.48 27.48 286.08
    chicken breast 1 chopped 780.1798 0.0 94.5741 41.9573
    lemongrass 3 bruised cut - - - -
    galangal 2 teaspoons ground - - - -
    green onion 3 chopped 57.51 12.2262 2.0661 1.0011
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    serrano chilies 4 -6 seeded chopped - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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