Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a large saucepan boil some water, pour mussels in and boil until mussels open, drain and discard any that haven't opened. Set to one side, wash out pan. | 2. Using the same large saucepan pan, Add the oil,onions, garlic, ginger and lemongrass, cook, stirring until onion is soft. Add the paste, cook, stirring until fragrant. | 3. Add the rest of the ingredients, down to and including the water. Bring to a boil then turn down the heat to a simmer, leave to simmer about 5-10 Min's, to allow the flavours to come through. | 4. While the sauce is simmering, remove meat from about half of the mussels, this makes for ease of eating and presentation, otherwise you're eating a bowl full of shells. | 5. Return remaining mussels and mussel meat to pan along with the vegetables and coriander, reserving the green onions for garnish, cook stirring until sprouts are just wilted and mussels are heated through. | 6. To serve: Pour spoonfuls of curry into serving bowls and sprinkle with green onions. if you want carbs serve over steamed jasmine rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
mussel	1 1/2		scrubbed	585.1453	25.1068	80.9678	15.241
white onion	2		sliced	56.0	13.075999999999999	1.54	0.14
garlic clove	3		crushed	-	-	-	-
lemongrass	2	teaspoons		-	-	-	-
ginger	2	teaspoons	grated	12.06	2.5783	0.3233	0.1526
green curry paste	3	tablespoons		-	-	-	-
coconut cream	600			475200.0	9576.0	5227.2	49939.2
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
tamarind paste	1	tablespoon		-	-	-	-
fish sauce	2	teaspoons		4.2	0.4368	0.6072	0.0012
water	1 1/2	cups		0.0	0.0	0.0	0.0
coriander	2	tablespoons	chopped	0.46	0.0734	0.0426	0.0104
snow pea	125			-	-	-	-
bean sprout	150			-	-	-	-
green onion	4		sliced	76.68	16.3016	2.7548	1.3348

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.