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Peanut Chicken Thai Style

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)15.324
Energy (kCal)417.7589
Carbohydrates (g)19.7813
Total fats (g)34.2276
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large skillet, cook chicken through until no longer pink. | 2. This will probably take 30 to 40 minutes depending on size of chicken parts. | 3. Remove chicken from pan. | 4. Set aside. | 5. In the same skillet, add the remaining ingredients. | 6. Stir and simmer 3 minutes. | 7. Return chicken to skillet. | 8. Cook 2 minutes, turning chicken to heat through and cover with sauce. | 9. Garnish with chopped peanuts and cilantro, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken part 2 -3 boneless 0.0 0.0 0.0 0.0
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    chunky peanut butter 3 tablespoons 284.64 8.4912 12.5088 24.7056
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    gingerroot 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    soy sauce 1 teaspoon 2.8089999999999997 0.2613 0.4314 0.0302
    red pepper flake 1/4 teaspoon 0.0 0.0 0.0 0.0
    peanut chopped - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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