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Crumbled Thai Beef

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)39220.8594
Energy (kCal)198956.4396
Carbohydrates (g)2.8435
Total fats (g)4577.6402
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put the oil in a frying pan and saute for a couple of minutes until aromatic. | 2. Add the beef and cook stirring over high heat until browned. | 3. Add the fish sauce and cook until all the liquid has evaporated. | 4. Toss in the spring onions, juice and coriander. | 5. That's it- ready to serve as you wish (if you can stop eating it straight from the pan!). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    red chilies 3 chopped - - - -
    beef 375 minced 198900.4511 0.0 39219.0889 4573.0104
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    spring onion 4 chopped - - - -
    lime juice 1 3.7812 1.2735 0.0635 0.0106
    coriander 1 cup chopped 3.68 0.5872 0.3408 0.0832

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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