RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Protein (g)	4.901
Energy (kCal)	430.93
Carbohydrates (g)	7.384
Total fats (g)	44.2174
Fatty acids, total saturated 20:0 (g)	0.0596
Fatty acids, total saturated 18:3 undifferentiated (g)	0.1865
Fatty acids, total polyunsaturated 17:1 (g)	0.0780
Fatty acids, total trans-monoenoic (g)	1.2000
Fatty acids, total saturated 20:4 undifferentiated (g)	0.0696
Fatty acids, total saturated 4:0 (g)	0.8784
Fatty acids, total trans (g)	1.4832
Riboflavin (mg)	0.3217
Tocopherol, beta (mg)	0.0238
Lactose (g)	3.5040
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.0240
Fatty acids, total polyunsaturated 24:1 c (g)	0.0000
Fatty acids, total saturated 18:4 (g)	0.0000
Fatty acids, total saturated 18:0 (g)	4.3098
Tocopherol, delta (mg)	0.0170
Arginine (g)	0.1642
Proline (g)	0.5456
Fatty acids, total polyunsaturated 18:1 t (g)	1.0692
Campesterol (mg)	0.0000
Glucose (dextrose) (g)	0.1947
Adjusted Protein (g)	0.0000
Cystine (g)	0.0399
Tocotrienol, beta (mg)	0.0000
Selenium, Se (g)	4.0864
Copper, Cu (mg)	0.0698
Maltose (g)	0.0000
Zinc, Zn (mg)	0.6373
Total lipid (fat) (g)	44.2174
Vitamin K (phylloquinone) (g)	18.3129
Cholesterol (mg)	135.6000
Fatty acids, total saturated 22:1 undifferentiated (g)	0.0056
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.1772
Menaquinone-4 (g)	0.0000
Phytosterols (mg)	11.9000
Folate, total (g)	9.2940
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.0468
Vitamin A, IU (IU)	5219.1120
Energy (kcal)	430.9300
Fatty acids, total saturated 16:1 undifferentiated (g)	0.7919
Fatty acids, total saturated 14:1 (g)	0.4128
Vitamin D2 (ergocalciferol) (g)	0.0000
Methionine (g)	0.0979
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.0108
Sugars, total (g)	4.2745
Folic acid (g)	0.0000
Tocotrienol, alpha (mg)	0.3766
Vitamin C, total ascorbic acid (mg)	3.2312
Lutein + zeaxanthin (g)	1418.7420
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.0000
Vitamin B-12, added (g)	0.0000
Valine (g)	0.2726
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.0000
Fatty acids, total polyunsaturated 22:1 c (g)	0.0036
Magnesium, Mg (mg)	25.5460
Fatty acids, total saturated 16:0 (g)	11.2607
Carbohydrate, by difference (g)	7.3840
Vitamin D (IU)	75.6000
Fructose (g)	0.4563
Fluoride, F (g)	3.6000
Aspartic acid (g)	0.4827
Tyrosine (g)	0.1995
Potassium, K (mg)	305.5350
Fatty acids, total saturated 12:0 (g)	1.2646
Vitamin A, RAE (g)	665.9690
Serine (g)	0.1749
Fatty acids, total trans-polyenoic 21:5 (g)	0.0000
Phenylalanine (g)	0.2162
Fatty acids, total trans-polyenoic 22:4 (g)	0.0120
Alcohol, ethyl (g)	0.0000
Fatty acids, total polyunsaturated 24:0 (g)	0.0108
Fatty acids, total saturated 22:0 (g)	0.0212
Fatty acids, total saturated 14:0 (g)	4.0089
Histidine (g)	0.1054
Isoleucine (g)	0.2309
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.2256
Niacin (mg)	0.9053
Water (g)	77.0818
Fatty acids, total saturated 8:0 (g)	0.4608
Tocotrienol, delta (mg)	0.0000
Theobromine (mg)	0.0000
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.0096
Carotene, beta (g)	1928.0660
Sodium, Na (mg)	328.8530
Iron, Fe (mg)	1.6917
Energy (kJ)	1802.4640
Ash (g)	2.0160
Caffeine (mg)	0.0000
Glycine (g)	0.1479
Fatty acids, total trans-polyenoic (g)	0.2832
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.0024
Fatty acids, total saturated 18:2 undifferentiated (g)	2.0633
Fatty acids, total polyunsaturated (g)	2.4273
Vitamin E (alpha-tocopherol) (mg)	3.1532
Sucrose (g)	0.0604
Vitamin B-6 (mg)	0.2017
Fatty acids, total trans-polyenoic 13:0 (g)	0.0000
Fatty acids, total saturated 6:0 (g)	0.7308
Vitamin D (D2 + D3) (g)	1.9200
Vitamin D3 (cholecalciferol) (g)	1.9200
Lysine (g)	0.2159
Beta-sitosterol (mg)	0.0000
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.0492
Fatty acids, total trans-polyenoic 15:1 (g)	0.0000
Lycopene (g)	0.0000
Starch (g)	0.0000
Pantothenic acid (mg)	0.7878
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.0000
Fatty acids, total polyunsaturated 15:0 (g)	0.4236
Fatty acids, total trans-polyenoic 18:3i (g)	0.0048
Thiamin (mg)	0.0509
Folate, food (g)	9.2940
Fatty acids, total saturated 20:1 (g)	0.0803
Fatty acids, total monounsaturated (g)	11.0444
Stigmasterol (mg)	0.0000
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	1.0488
Fatty acids, total polyunsaturated 16:1 t (g)	0.1308
Fatty acids, total polyunsaturated 17:0 (g)	0.2520
Fatty acids, total polyunsaturated 18:2 i (g)	0.0000
Hydroxyproline (g)	0.0000
Dihydrophylloquinone (g)	0.0000
Choline, total (mg)	24.6494
Fatty acids, total polyunsaturated 16:1 c (g)	0.6564
Fatty acids, total saturated (g)	27.7882
Vitamin B-12 (g)	0.1920
Calcium, Ca (mg)	100.5460
Fatty acids, total saturated 10:0 (g)	1.0860
Galactose (g)	0.0129
Tocotrienol, gamma (mg)	0.0061
Alanine (g)	0.1683
Glutamic acid (g)	0.9238
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.0024
Carotene, alpha (g)	40.8100
Vitamin E, added (mg)	0.0000
Retinol (g)	486.0000
Leucine (g)	0.3719
Folate, DFE (g)	9.2940
Fatty acids, total polyunsaturated 22:1 t (g)	0.0000
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.2784
Fiber, total dietary (g)	2.5276
Tryptophan (g)	0.0891
Threonine (g)	0.1989
Fatty acids, total polyunsaturated 18:1 c (g)	8.6026
Manganese, Mn (mg)	0.1693
Protein (g)	4.9010
Cryptoxanthin, beta (g)	422.0480
Fatty acids, total saturated 18:1 undifferentiated (g)	9.6753
Betaine (mg)	2.0622
Phosphorus, P (mg)	101.7800
Tocopherol, gamma (mg)	0.5287

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Thai >> Thai
Dietary Style
Source
Genius Kitchen(food.com)

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

| 1. Preheat oven to 400°F | 2. Place the crabs in a large pot of boiling, salted water. Cook until all are bright red, about 3 to 5 minutes. Remove and cool. | 3. Remove the top shell from the crabs, keeping it intact. Rinse and reserve. Pick out all the meat (from claws, legs and behind the head) and discard the gills. Set picked meat aside. | 4. In a large bowl, combine crab, chile, paprika, dried mustard, Tabasco sauce, soy sauce, cream, eggs, breadcrumbs and all but 2 tablespoons of basil. Season with salt and pepper. | 5. Fill the cavity of each crab top-shell with stuffing and bake on a sheet pan, stuffing side up, for 20 to 25 minutes, or until a crust begins to form. | 6. Serve with a drizzle of oil and a sprinkle of reserved basil. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
live blue crab	6			-	-	-	-
serrano chili	1		seeded minced	-	-	-	-
paprika	1	tablespoon		19.176	3.6713	0.9615	0.8765
mustard	1	tablespoon	dried	0.945	0.1634	0.1001	0.0147
tabasco sauce	1	tablespoon		-	-	-	-
soy sauce	1	teaspoon		2.8089999999999997	0.2613	0.4314	0.0302
heavy cream	1	cup		408.0	3.2880000000000003	3.408	43.29600000000001
hard egg	4		minced boiled	-	-	-	-
sourdough breadcrumb	2	cups		-	-	-	-
thai basil	1/2	cup	chopped	-	-	-	-
salt black pepper			ground	-	-	-	-
extra virgin olive oil				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Deviled Chile Crab With Thai Basil