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Thai Basil Pork

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2292
Energy (kCal)71.46
Carbohydrates (g)14.7249
Total fats (g)0.0954
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a mortar pound garlic and chilies with a little salt into paste. | 2. Heat 2-3 tbsps canola oil in frying pan and brown the paste. | 3. Add in the pork, making sure you break it up. | 4. When meat is cooked (very fast; don't overcook), add in oyster sauce, fish sauce and sugar. | 5. Stir in basil leaves. Add more fish sauce and sugar if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork 1 - 1 1/4 1/4 ground ground 0.0 0.0 0.0 0.0
    basil leaf 1 - 1 1/2 cup - - - -
    garlic clove 5 -6 peeled - - - -
    red chilies 3 -5 seeded - - - -
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    brown sugar 3 teaspoons 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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