RecipeDB

Cooking in progress....

Spicy Prawn Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.8721
Energy (kCal)1356.1445
Carbohydrates (g)31.5682
Total fats (g)111.2465
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a wok, add the oil, then stir-fry the veg and mushrooms for 2-3 minutes | 2. Take out and set aside, then tip the curry paste into the pan and fry for 1 minute | 3. Pour in the coconut milk and stock. | 4. Bring to boil, drop in the noodles and prawns, then reduce the heat and simmer for 4 mins until the prawns are cooked through. | 5. Stir in the vegetables then serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sunflower oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    10 5/8 ounces 267.9271 0.0 59.6063 1.5052
    shiitake mushroom 4 7/8 ounces sliced 46.9893 9.384 3.0958 0.6772
    green curry paste 2 tablespoons 267.9271 0.0 59.6063 1.5052
    coconut milk 14 1/8 ounces reduced fat 921.0041 22.1842 9.17 95.4641
    vegetable stock fish 6 3/4 3/4 267.9271 0.0 59.6063 1.5052
    straight wok noodle 10 5/8 ounces 267.9271 0.0 59.6063 1.5052
    large shrimp 7 1/8 1/8 267.9271 0.0 59.6063 1.5052

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition