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Thai Shrimp and Asparagus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)81.7393
Energy (kCal)1370.0042
Carbohydrates (g)42.9691
Total fats (g)104.5077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium bowl, toss shrimp with curry paste to coat. In 12-inch skillet, heat oil on medium-high. Add shrimp; cook 3 minutes or just until pink, stirring. Transfer to large bowl. | 2. To same skillet, add asparagus and 3 tablespoons water; cook 4 minutes or until asparagus is tender-crisp and water evaporates, stirring often. From 1 lime, grate 1 teaspoon peel; cut remaining lime into 4 wedges. | 3. Add asparagus to shrimp in bowl. To skillet, add coconut milk and lime peel; heat to boiling on high. Reduce heat to medium and cook 5 minutes or until slightly thickened. | 4. Return shrimp mixture to skillet. Stir in fish sauce; heat through. Heat rice in microwave as label directs; serve with shrimp and lime wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1 lb shelled deveined 321.8674 4.1253 61.6988 4.5787
    green curry paste 4 teaspoons - - - -
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    asparagus 1 cut 90.7186 17.5994 9.979 0.5443
    lime 2 - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    brown rice 2 packages precooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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