RecipeDB

Cooking in progress....

Thai Tofu Curry With Potatoes and Pineapple

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.7466
Energy (kCal)1653.0464
Carbohydrates (g)138.3852
Protein (g)56.2442
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shallot 2 230.4 53.76 8.0 0.32
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    serrano pepper 1 seeded minced 0.7 0.1466 0.0381 0.0096
    galangal 1 teaspoon peeled minced - - - -
    lemongrass 1 teaspoon trimmed minced - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 1 teaspoon 11.4 2.9427 0.0036 0.0
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cumin 1/8 teaspoon ground 0.9844 0.1161 0.0468 0.0585
    cinnamon 1/8 teaspoon ground - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    yellow onion 1 chopped - - - -
    vegetable stock - - - -
    extra tofu 1 cut firm 387.1 10.27 39.895 20.54
    pineapple chunk 1 cup canned 210.7 54.39 0.98 0.245
    coconut milk 1 cup sweet unsweetened 552.0 13.296 5.496 57.216

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition