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Thai Noodles With Chicken Patties (Soup or Salad)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.4224
Energy (kCal)1206.4046
Carbohydrates (g)44.4242
Total fats (g)60.9623
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. To make patties: Mix all required ingredients in a medium bowl using your hands; cover and let marinate in the fridge for 30mins. | 2. Shape chicken mixture into patties (if you like, you can make chicken meatballs). | 3. Heat 1-2 TB oil in skillet over MED-HI heat and cook patties, turning once, for 6 minutes or until cooked through and golden brown; set aside in a low oven to keep warm. | 4. Whisk together dressing/dipping sauce ingredients, set aside. | 5. To make salad: Bring salted water to boil in a saucepan (enough to cover the noodles), add noodles and cook for 4 mins or until tender; drain. | 6. You may also blanch your vegetables in the boiling water for a few minutes, depending on how 'crunchy' you like your salad to be; drain. | 7. Place cooked noodles and vegetables in a large bowl, add half of the dressing; toss to coat. | 8. If desired, cut the cooked patties into thin slices (for presentation) before serving. | 9. To serve the salad, divide the salad mixture on 2-3 plates, top with sliced chicken patties, drizzle with remaining dressing and sprinkle with cilantro/basil and chopped cashews. | 10. To make soup: Bring chicken stock to boil, add ginger, lemongrass, fish and soy sauce; add pho and cook until tender (approx 6-8 mins). | 11. Add vegetables to soup to blanch them for a few minutes. | 12. To serve, divide noodles/vegetables/soup into 2-3 bowls and sprinkle some black pepper and a few drops of sesame oil. | 13. Top with the sliced chicken patties and garnish with basil/cilantro and cashews. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 250 g ground 532.5 0.325 45.825 37.075
    basil 2 tablespoons chopped 1.219 0.1404 0.16699999999999998 0.0339
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    thai bird eye chile 2 minced 178.0 0.0 39.6 1.0
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    lime juice 1/2 tablespoon 1.8906 0.6368 0.0318 0.0053
    egg 1 beaten 71.5 0.36 6.28 4.755
    bread 1 slice crushed old - - - -
    peanut oil 1 teaspoon 39.78 0.0 0.0 4.5
    chili sauce 2 tablespoons sweet 31.395 6.7533 0.8531 0.1024
    lime juice 2 tablespoons 1.8906 0.6368 0.0318 0.0053
    fish sauce 1 tablespoon 3.15 0.3276 0.4554 0.0009
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    ginger 2 slices 3.52 0.7819 0.0801 0.033
    lemongrass 1 cut bruised - - - -
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    soy sauce 1/2 tablespoon 4.24 0.3944 0.6512 0.0456
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    black pepper ground - - - -
    carrot 1 cut 20.5 4.79 0.465 0.12
    green pepper 1 julienned 14.8 3.4336 0.6364 0.1258
    shiitake mushroom 4 sliced - - - -
    bean sprout 1/2 cup 178.0 0.0 39.6 1.0
    chinese flat rice noodle pho 200 g 178.0 0.0 39.6 1.0
    cilantro 0.46 0.0734 0.0426 0.0104
    basil leaf 178.0 0.0 39.6 1.0
    cashew chopped roasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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