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Easy Chilaquiles

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)50.24
Energy (kCal)1174.16
Carbohydrates (g)6.88
Total fats (g)106.04
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 9 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a skillet over medium-high heat. Add tortilla pieces to oil and fry until crisp, about 5 minutes. | 2. Pour beaten eggs over the tortilla pieces in the skillet. Season with salt and pepper. Cook, stirring occasionally, until eggs have set, about 4 minutes. Remove from heat. Top with taco sauce and Monterey Jack cheese. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    corn tortilla 8 cut - - - -
    vegetable oil 5 tablespoons 586.16 0.0 0.0 68.0
    egg 8 beaten 572.0 2.88 50.24 38.04
    salt black pepper to taste ground - - - -
    green taco sauce 1/2 cup 16.0 4.0 0.0 0.0
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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