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Yum Nua - Thai Beef Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.2067
Energy (kCal)138.0591
Carbohydrates (g)16.5476
Protein (g)4.3571
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new york 8 -10 ounces 0.0 0.0 0.0 0.0
    salt pepper 0.0 0.0 0.0 0.0
    vegetable oil 1/2 tablespoon 58.61600000000001 0.0 0.0 6.8
    shallot 1/4 cup sliced 28.8 6.72 1.0 0.04
    cilantro stem 3 tablespoons chopped 0.0 0.0 0.0 0.0
    mint leaf 1/4 cup chopped 0.0 0.0 0.0 0.0
    cucumber 1 seeded sliced 24.12 4.3416 1.1859 0.3216
    romaine lettuce leaf 4 -6 0.0 0.0 0.0 0.0
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    thai chile 2 minced desired 0.0 0.0 0.0 0.0
    lemongrass 2 tablespoons sliced - - - -
    palm sugar 1 1/2 1/2 substituted 0.0 0.0 0.0 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lime juice 2 1/2 tablespoons 9.4531 3.1838 0.1588 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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