RecipeDB

Cooking in progress....

Low Cholesterol Turkey Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.29
Energy (kCal)753.1364
Carbohydrates (g)24.1087
Protein (g)102.0562
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 pound lean ground 648.2681 0.5893 98.1016 25.5681
    onion 1 diced 64.0 14.944 1.76 0.16
    chili powder 1/2 teaspoon 3.807 0.6709999999999999 0.1817 0.1928
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    onion powder 1/4 teaspoon 2.046 0.4747 0.0625 0.0062
    green chile pepper 1 can diced drained - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt black pepper to taste ground - - - -
    taco shell 12 - - - -
    avocado 2 sliced - - - -
    monterey jack cheese 1 cup shredded - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition