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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat a large skillet or wok over medium-high heat, oil is optional. | 2. Follow the preparation instructions for the style and brand of wonton noodles you choose to use, typically fresh noodles are boiled in plain unseasoned water for approximately 30-45 seconds. It is important that the noodles are not overcooked, but reamain "al dente" since they will continue to cook in the sauce and absorb the broth at Step 5. | 3. Add the vegetables to a large heated skillet or wok and stir-fry for approximately 3-4 minutes or until the vegetables have released their moisture and softened. | 4. Add tofu, chili and seasoning, continue to stir-fry for 2-3 minutes. | 5. Add pre-cooked wonton noodles, continue to stir-fry for approximately 1-2 minutes. | 6. Let stand for approximately 3-5 minutes, can be served warm or chilled, it's delicious either hot or cold! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
asian noodle pancit	3	ounces		75.65	0.0	16.83	0.425
mushroom	1		sliced	-	-	-	-
cabbage	1	cup	shredded	22.25	5.162000000000001	1.1392	0.08900000000000001
bean sprout	1	cup		75.65	0.0	16.83	0.425
onion	1/2		sliced	22.0	5.1370000000000005	0.605	0.055
bok choy	1		chopped	149.45	11.417	8.5015	7.9625
tofu	6	ounces	cut firm	244.9396	4.7287	29.3757	14.8325
seasoning soy sauce sugar	5	tablespoons		75.65	0.0	16.83	0.425
red pepper flake	1	tablespoon		75.65	0.0	16.83	0.425

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.