RecipeDB

Cooking in progress....

Chicken Lettuce Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8583
Energy (kCal)1039.2728
Carbohydrates (g)28.8525
Protein (g)100.9902
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    iceberg lettuce 1 10.08 2.1384 0.648 0.1008
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    sherry 1 tablespoon - - - -
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    gingerroot 1 slice minced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    green onion 2 chopped 38.34 8.1508 1.3774 0.6674
    chicken breast 1 lb sliced 780.1798 0.0 94.5741 41.9573
    bamboo shoot 1/2 cup 20.385 3.926 1.963 0.2265
    water chestnut 1/2 cup - - - -
    celery 1 stalk diced 10.24 1.9008 0.4416 0.1088
    cornstarch 1 teaspoon mixed 10.16 2.4339 0.0069 0.0013
    water 2 tablespoons 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition