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Oprah's Thai Chicken Coconut Curry Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)37.7357
Energy (kCal)1090.1666
Carbohydrates (g)89.4912
Total fats (g)70.5182
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large heavy-bottom pot over high heat, combine chicken stock, garlic, ginger, curry paste, coriander, cumin, peppercorns and cilantro. | 2. Bring to a boil; reduce heat and simmer 30 minutes. | 3. Strain broth over a bowl through a fine-mesh sieve; discard solids. | 4. Return broth to pot; add coconut milk, shallots, mushrooms and chicken. | 5. Return to a boil, then reduce heat to a simmer and cook until chicken is cooked through, 5 to 7 minutes. | 6. In a small bowl, combine fish sauce, lime juice, brown sugar and jalapeño, if desired; stir until sugar is dissolved, then add mixture to soup. | 7. Garnish with tomato, coconut shavings and cilantro; serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 4 cups 345.6 33.888000000000005 24.191999999999997 11.52
    garlic clove 5 peeled cut - - - -
    ginger 2 -3 tablespoons peeled cut 0.0 0.0 0.0 0.0
    green curry paste 1 tablespoon - - - -
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    black peppercorn 1/2 teaspoon - - - -
    cilantro leaf 3/4 cup 2.76 0.4404 0.2556 0.0624
    cilantro leaf 1/2 cup chopped 2.76 0.4404 0.2556 0.0624
    coconut milk 1 cup unsweetened 552.0 13.296 5.496 57.216
    shallot 3/4 cup sliced 86.4 20.16 3.0 0.12
    mushroom 1 cup sliced - - - -
    chicken breast 1 boneless cut boneless - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    brown sugar 2 teaspoons 22.8 5.8854 0.0072 0.0
    jalapeno 1 sliced 1.6312 0.3656 0.0512 0.0208
    tomato 1 seeded diced 40.2099 8.6898 1.9658 0.4468
    coconut flake 1/2 cup shaved toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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