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Blue Elephant Thai Red Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3548.0884
Energy (kCal)322769.944
Carbohydrates (g)7918.0671
Total fats (g)33320.4401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tbsp vegetable oil in sauce pan, and add red curry paste. | 2. Stir fry until an aroma develops, and then lower the heat. | 3. Add coconut cream and 180 ml of water. | 4. Bring to the boil. | 5. Add pineapple, grapes, cherry tomatoes, kaffir lime leaves, and sliced duck breast. | 6. Add fish sauce and sugar. | 7. Simmer until cooked through. | 8. Garnish with chilli and fresh basil. | 9. Serve with basmati rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    red curry paste 70 - - - -
    coconut cream 400 316800.0 6384.0 3484.8 33292.8
    water 180 0.0 0.0 0.0 0.0
    pineapple 70 diced 5775.0 1515.36 62.37 13.86
    grape 5 grapes 17.1 4.178999999999999 0.243 0.141
    cherry tomato 2 cut - - - -
    kaffir lime leaf 2 - - - -
    duck breast 250 roasted sliced - - - -
    fish sauce 1/2 tablespoon 3.15 0.3276 0.4554 0.0009
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    chili 1 sliced 1.25 0.2956 0.0625 0.0062
    basil 5 g 1.15 0.1325 0.1575 0.032

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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