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Tasty Ground Turkey Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)151.5468
Energy (kCal)1078.0724
Carbohydrates (g)24.8098
Total fats (g)39.1341
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 35 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes. | 2. Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey 1 1/2 pounds ground 972.4022 0.884 147.1523 38.3521
    tomato sauce 1 can - - - -
    water 8 fluid ounces - - - -
    green chile pepper 1 can diced 44.6777 10.3652 1.9211 0.3798
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    taco seasoning mix 1 package - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    flour tortilla 12 - - - -
    lettuce 1 cup shredded 5.4 1.0332 0.4896 0.054000000000000006
    cheddar cheese 1/2 cup - - - -
    tomato 1/2 cup diced 13.41 2.898 0.6556 0.149
    green onion 1/4 cup chopped 4.7925 1.0188 0.1722 0.0834
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    olive 2 tablespoons sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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