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Touch of Thai Apricot Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.2231
Energy (kCal)80.171
Carbohydrates (g)15.7152
Total fats (g)0.3249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350. | 2. Spray 9 x 13 casserole dish with cooking spray. | 3. Place chicken breasts in dish. | 4. Mix all other ingredients and pour over chicken. | 5. Bake covered for 1 hour. | 6. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -6 boneless skinless 0.0 0.0 0.0 0.0
    sugar apricot jam 1 cup free - - - -
    chili sauce 1/4 cup sweet 62.79 13.5067 1.7062 0.2047
    vinegar 1 tablespoon 3.1289999999999996 0.1386 0.0 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    dark brown sugar 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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