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Quick Fish Tacos

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)51.8283
Energy (kCal)995.2051
Carbohydrates (g)39.5304
Protein (g)98.1722
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream 1/4 cup sour reduced fat 198.0 3.99 2.178 20.808000000000003
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    salt black pepper to taste ground 403.4676 0.0 89.7602 2.2667
    jalapeno pepper lengthwise 1 halved 403.4676 0.0 89.7602 2.2667
    red cabbage 2 1/2 cups shredded 68.975 16.3982 3.1818 0.35600000000000004
    green onion 4 sliced 76.68 16.3016 2.7548 1.3348
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tilapia fillet 1 pound cut 403.4676 0.0 89.7602 2.2667
    flour tortilla 8 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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