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Coconut Curry Beef (Easy)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.3291
Energy (kCal)1295.0638
Carbohydrates (g)33.2768
Protein (g)100.352
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 1 can unsweetened 827.5862 19.934 8.2399 85.7811
    swanson beef onion broth 1 can used 403.4676 0.0 89.7602 2.2667
    green onion 3 cut 57.51 12.2262 2.0661 1.0011
    jalapeno pepper 1 deveined - - - -
    sirloin tip steak 1 403.4676 0.0 89.7602 2.2667
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    garam masala 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    lemon juice 7 drops - - - -
    salt pepper 403.4676 0.0 89.7602 2.2667
    red pepper flake 403.4676 0.0 89.7602 2.2667
    basmati rice 3 cups cooked 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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