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Red Thai Coconut Risotto

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7273.8761
Energy (kCal)140924.55
Carbohydrates (g)11048.9677
Total fats (g)7554.5986
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large pot over medium high heat, combine about half of the leeks, Almond Breeze Unsweetened Original, Thai paste and dried coconut. Bring to a boil and add chicken breast to poach and reduce heat to a low boil for 5 to 8 minutes. | 2. Meanwhile, in a separate pot, warm coconut oil and sauté remaining half of the leeks, garlic and peppers for 5 minutes or so to sweat. Stir in brown rice to coat for 1 minute. | 3. Add Almond Breeze/chicken mixture to rice pot one cup at a time and stir inches. | 4. Turn rice pot to low, cover and allow to cook through for about 12 to 15 minutes. Stir often until all liquid is absorbed. If the rice absorbs too quickly, add some chicken broth or wine to create a creamy dish. Garnish with a generous heap of basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 2 -3 sliced divided 0.0 0.0 0.0 0.0
    milk 946 140802.64 11033.3872 7270.956 7547.9448
    thai red curry paste 1 -2 tablespoon - - - -
    coconut 1 tablespoon unsweetened 17.7 0.7615 0.1665 1.6745
    chicken breast 2 boneless skinless cubed boneless - - - -
    coconut oil 1 teaspoon 40.14 0.0 0.0 4.4577
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    bell pepper 2 sliced 59.6 13.8272 2.5628 0.5066
    arborio rice 1 1/2 1/2 - - - -
    basil 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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