RecipeDB

Cooking in progress....

Thai Snapper With Ginger (Pla Bae Sae)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.5903
Energy (kCal)292.3974
Carbohydrates (g)16.1018
Protein (g)47.0857
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    savoy cabbage 1 18.9 4.27 1.4 0.07
    red snapper fillet 7 ounces cubed 176.5167 0.0 39.27 0.9917
    mushroom 4 sliced - - - -
    ginger 2 tablespoons julienned 9.6 2.1324 0.2184 0.09
    pickling onion 2 sliced 176.5167 0.0 39.27 0.9917
    chicken stock 7 ounces 71.4407 7.0052 5.0009 2.3814
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    palm sugar 1 teaspoon 176.5167 0.0 39.27 0.9917
    white peppercorn 1 teaspoon ground 176.5167 0.0 39.27 0.9917
    cilantro leaf 2 tablespoons 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition