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Hg's Totally Thai Chicken Lettuce Cups - Ww Points = 4

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)126.9182
Energy (kCal)1438.306
Carbohydrates (g)50.9662
Protein (g)24.9013
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lettuce 3 leaves 5.85 1.0035 0.6075 0.099
    chicken breast 3 ounces boneless skinless raw cubed 146.2834 0.0 17.7326 7.867000000000001
    cucumber 3/4 cup peeled diced 11.7 2.8314 0.507 0.0858
    scallion 2 cut 64.0 14.68 3.66 0.38
    carrot 2 tablespoons shredded 6.56 1.5328 0.1488 0.0384
    salad dressing 1 1/2 1/2 1202.4 30.6 2.16 118.44
    rice vinegar 2 tablespoons seasoned - - - -
    cilantro leaf 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    garlic powder 1/8 teaspoon 1.2826 0.2818 0.0641 0.0028
    red pepper flake 1 dash - - - -
    lime wedge - - - -
    sesame seed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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