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Cheesy Breakfast Quesadilla

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)25.5793
Energy (kCal)383.6773
Carbohydrates (g)5.424
Protein (g)31.04
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 teaspoon 39.0773 0.0 0.0 4.5333
    ham 4 slices diced 201.6 4.704 18.48 11.536
    red bell pepper 1/4 diced - - - -
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt black pepper to taste ground - - - -
    flour tortilla 2 - - - -
    mozzarella cheese 6 slices - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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