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Thai Coconut Chicken Soup (Tom Kha Gai)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)224.6835
Energy (kCal)2753.2364
Carbohydrates (g)63.8592
Total fats (g)179.5587
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Gently simmer all but last 5 ingredients for 30 minutes. | 2. Add chicken and mushrooms and simmer for another 5 minutes. | 3. Add noodles, bok choi, cilantro. | 4. Let stand 5 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lemongrass 1 crushed - - - -
    lime leaf 4 - - - -
    shrimp paste 1 tablespoon - - - -
    thai red chili pepper 3 sliced - - - -
    ginger 1 sliced 1.6 0.3554 0.0364 0.015
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    palm vinegar 1/2 tablespoon - - - -
    bergamot oil 1/2 drop - - - -
    chicken breast 2 boneless sliced 1560.3596 0.0 189.1482 83.9147
    mushroom 8 ounces sliced 77.1106 15.3994 5.0802 1.1113
    cilantro 1 bunch chopped - - - -
    bok choy 2 - - - -
    bean thread noodle 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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