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Asian Chuck Pot Roast With Veggies and Udon Noodle

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)19.226
Energy (kCal)847.4695
Carbohydrates (g)72.3213
Protein (g)98.9932
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    chuck roast 3 -4 lb 0.0 0.0 0.0 0.0
    black pepper - - - -
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    thai chili sauce 15 ounces sweet 378.25 0.0 84.15 2.125
    rice vinegar 1/3 cup 378.25 0.0 84.15 2.125
    onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    szechuan peppercorn 1/2 - 1 teaspoon 378.25 0.0 84.15 2.125
    garlic clove 3 378.25 0.0 84.15 2.125
    ginger 1 inch chopped - - - -
    lemongrass 1 sliced - - - -
    water 1 cup 0.0 0.0 0.0 0.0
    thai chile 378.25 0.0 84.15 2.125
    carrot 1 peeled cut 52.48 12.2624 1.1904 0.3072
    red bell pepper 1 cut 378.25 0.0 84.15 2.125
    shiitake mushroom 1/2 sliced - - - -
    broccoli 2 -3 cups cut 0.0 0.0 0.0 0.0
    udon noodle 2 lbs cooked 378.25 0.0 84.15 2.125
    scallion 3 sliced 96.0 22.02 5.49 0.57
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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