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Thai Coconut Tofu Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)122.1512
Energy (kCal)1348.695
Carbohydrates (g)51.505
Protein (g)27.0183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    extra tofu 1/4 cubed firm 96.775 2.5675 9.9738 5.135
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    potato 1 cubed sweet - - - -
    cashew 1/4 cup chopped raw - - - -
    broccoli floret 1/4 - - - -
    spinach leaf - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    turmeric 1/4 teaspoon 2.34 0.5036 0.0726 0.0244
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    ginger 1/4 teaspoon 0.4 0.0888 0.0091 0.0038
    curry powder 1/4 teaspoon 1.625 0.2792 0.0714 0.07
    garam masala 1/4 teaspoon - - - -
    cinnamon 1/4 teaspoon - - - -
    cayenne 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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