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Linguine With Scallops and Shrimp in Thai Green Curry Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)82.8704
Energy (kCal)1634.8449
Carbohydrates (g)46.0646
Total fats (g)132.0305
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 tablespoon oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking, then sauté chile and white parts of scallions, stirring occasionally, until lightly browned. | 2. Transfer with a slotted spoon to paper towels to drain. | 3. Pat scallops and shrimp dry separately and season with salt. | 4. Heat remaining 1 1/2 tablespoons oil in same skillet over moderately high heat until hot but not smoking, then cook scallops until browned, 2 to 3 minutes on each side (scallops will be almost cooked through). | 5. Transfer scallops to a bowl with slotted spoon and sauté shrimp in same skillet, stirring occasionally, until almost cooked through, about 3 minutes. | 6. Add shrimp to scallops. | 7. Add coconut milk, curry paste, broth, brown sugar, fish sauce, and lime juice to skillet, then simmer, stirring occasionally, 5 minutes. | 8. Meanwhile, cook linguine in a 6- to 8-quart pot of boiling salted water until al dente, then drain in a colander. | 9. Stir scallops and shrimp with any liquid in bowl into sauce in skillet and heat to boiling. | 10. Reduce heat and simmer until scallops and shrimp are just cooked through, about 2 minutes. | 11. Transfer seafood to a clean bowl with slotted spoon and add linguine and cilantro to sauce in skillet, tossing to coat. | 12. Divide pasta and sauce among 4 bowls. | 13. Top with seafood and sprinkle with scallion greens and chile mixture. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 1/2 tablespoons 293.08 0.0 0.0 34.0
    hot red chili pepper 1 hot sliced - - - -
    green onion 3 sliced divided 57.51 12.2262 2.0661 1.0011
    sea scallop 1 - - - -
    large shrimp 3/4 shelled deveined 302.6 0.0 67.32 1.7
    coconut milk 14 ounces unsweetened 912.8537 21.9879 9.0888 94.6193
    green curry paste 1 tablespoon 302.6 0.0 67.32 1.7
    chicken broth 1/4 cup 19.53 0.4725 2.7846 0.6552
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    linguine 12 ounces 302.6 0.0 67.32 1.7
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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