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Chilled Salmon With Summer Tomato Salsa

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.8599
Energy (kCal)189.955
Carbohydrates (g)30.6421
Protein (g)4.4669
  • Cuisine

    Latin American >> Mexican >> Mexican

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fillet salmon 4 - - - -
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298
    ha avocado 1/2 chopped - - - -
    garlic clove 1 crushed - - - -
    balsamic vinegar 1 tablespoon 14.08 2.7248 0.0784 0.0
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    corn kernel 1/2 cup cooked 92.355 18.2384 2.5521 1.0011
    red onion 1/4 cup minced 16.0 3.736 0.44 0.04
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    salt pepper - - - -
    lime 1 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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