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Spicy Red Curry Beef With Bamboo Shoots and Asparagus Tips

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.3073
Energy (kCal)1459.2826
Carbohydrates (g)65.7419
Protein (g)94.1832
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    steak 12 ounces 418.2 0.0 73.57600000000001 11.526
    shallot 1 115.2 26.88 4.0 0.16
    garlic clove 2 - - - -
    thai chile 1 - - - -
    bamboo shoot 1 can 61.1244 11.7721 5.8861 0.6792
    asparagus 1/4 cup 6.7 1.2998 0.737 0.0402
    red curry paste 1 tablespoon - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    fish sauce 2 teaspoons 4.2 0.4368 0.6072 0.0012
    soy sauce 2 teaspoons 5.617999999999999 0.5226 0.8628 0.0604
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    basil 1/4 cup 1.38 0.159 0.18899999999999997 0.0384
    cilantro 1/4 cup 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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