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Green Curry Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)164.8648
Energy (kCal)3261.8945
Carbohydrates (g)206.2314
Total fats (g)203.7906
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pour the coconut milk into a saute pan, add the curry and simmer a minute or two. | 2. Add the chicken simmer another few minutes. | 3. Add the everything else except the peas and the jasmine rice and simmer for about 10 minutes. | 4. Try it and if you want it a little hotter add some more curry. | 5. Add the peas and simmer until the peas are tender. | 6. Serve over rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 cooked chopped 2286.1083 159.3018 148.3249 116.9363
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    chicken broth 1/3 cup 26.04 0.63 3.7128 0.8736
    brown sugar 2 tablespoons 68.4 17.6562 0.0216 0.0
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    green curry paste 1 1/2 - 2 teaspoons - - - -
    basil 1 -2 can dried 0.0 0.0 0.0 0.0
    pea 1 cup used canned 41.16 7.399 2.7439999999999998 0.196
    jasmine rice cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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