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Pad Kee Mow

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21.0137
Energy (kCal)608.303
Carbohydrates (g)41.0147
Total fats (g)40.2643
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine sugar and pepper in a small bowl. | 2. Also combine the fish sauce and soy sauce in another bowl. | 3. Have everything ready and next to the stove. | 4. Heat a wok over high heat and add 2 tablespoons oil and heat until a piece of the chopped garlic sizzles immediately when dropped into the wok. | 5. Add the rest of the garlic to the oil and stir fry for 30 seconds, until garlic is golden. | 6. Add the chillies and stir fry another 30 seconds. | 7. Then add either the pork or chicken and stir fry for 3-5 minutes until browned and cooked. | 8. Add the sugar mixture and toss to mix, then the fish sauce mixture, also the vinegar and continue stir frying until the sauce bubbles and thickens a little, about 1 minute. | 9. Add the rice noodles and fold gently and repeatedly until they soften and absorb the sauce, about 3-5 minutes, adding more oil if needed. | 10. Add most of the basil (reserve some for garnish) and toss gently until it begins to wilt. | 11. Add tomatoes, turn once and remove from heat. | 12. Transfer to a platter and garnish with basil. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    thai chile 1 tablespoon chopped - - - -
    garlic 1 tablespoon chopped 12.665 2.8101 0.5406 0.0425
    sugar 2 tablespoons 110.124 27.5448 0.0 0.0
    rice vinegar 2 tablespoons - - - -
    black pepper - - - -
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    vegetable oil 3 -4 tablespoons 0.0 0.0 0.0 0.0
    pork 1/4 lb ground chopped 426.384 0.0 15.7739 39.7694
    wide egg noodle 3 cups soaked drained - - - -
    thai basil 1 cup - - - -
    tomato 1 1/2 cups chopped 40.23 8.6942 1.9668 0.447

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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