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Thai Coconut Curry With Veggies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)85.9571
Energy (kCal)1318.207
Carbohydrates (g)78.9209
Protein (g)80.0053
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    canola oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    broccoli floret 2 cups - - - -
    carrot 2 sliced 50.02 11.6876 1.1346 0.2928
    baby corn 1 cup canned rinsed drained - - - -
    tofu 14 ounces drained cut firm 571.5258 11.0336 68.5434 34.6091
    vegetable broth 1 cup low sodium 162.36 26.322 5.9532 3.8376
    coconut milk 2/3 cup 368.0 8.863999999999999 3.6639999999999997 38.144
    milk 1/3 cup evaporated fat free 368.0 8.863999999999999 3.6639999999999997 38.144
    red curry paste 2 teaspoons - - - -
    coconut extract 1/2 teaspoon - - - -
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 3 tablespoons 0.0 0.0 0.0 0.0
    lime zest 2 teaspoons grated - - - -
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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