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Chicken Thai Green Curry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2250.0433
Energy (kCal)221399.5464
Carbohydrates (g)5403.0157
Total fats (g)22895.5404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat 1 T oil in a wok and add finely chopped chilli and garlic. Quickly brown the chicken and while cooking add a squirt of lime juice. Remove to a plate. | 2. Cook the ginger and finely chopped spring onion until fragrant. | 3. Add the curry paste and cook for 30 seconds. | 4. Add the stock and cook down for 5 minutes. | 5. Combine the coconut milk, fish sauce and sugar and add to the wok. | 6. Bring to a rolling boil and add your chicken and continue cooking until chicken is nearly cooked. | 7. Add vegetables and bamboo and cook til slightly crisp. | 8. Serve with rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 500 -700 g 0.0 0.0 0.0 0.0
    lime juice - - - -
    ginger 1 inch minced - - - -
    green chili 1 60.0 14.19 3.0 0.3
    garlic clove 4 - - - -
    spring onion 1 - - - -
    green curry paste 1 -2 tablespoon - - - -
    coconut milk 400 220800.0 5318.4 2198.4 22886.4
    fish sauce 40 252.0 26.208000000000002 36.431999999999995 0.07200000000000001
    stock 1 171.36 18.6732 6.3252 8.0892
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    vegetable carrot sliced - - - -
    bamboo shoot 1 can 61.1244 11.7721 5.8861 0.6792

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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