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Marinades Five and Six (Catalan and Thai)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.1303
Energy (kCal)2534.9217
Carbohydrates (g)31.8643
Total fats (g)273.427
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place frozen chicken breasts in a zip-top freezer bag and refrigerate for 12 to 48 hours, turning occasionally to distribute the marinade. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    lemon 2 cut 2.5617 0.8233 0.0972 0.0265
    rosemary 1 bunch minced - - - -
    thyme 1 bunch minced - - - -
    sage leaf 15 minced - - - -
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    olive oil 1 cup 1909.44 0.0 0.0 216.0
    coconut milk 1 cup 552.0 13.296 5.496 57.216
    lime juice 1/2 cup 30.25 10.1882 0.5082 0.0847
    lime zest 2 tablespoons - - - -
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    chili pepper 1 seeded chopped 1.25 0.2956 0.0625 0.0062
    cilantro 1 bunch chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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