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Easy Thai Green Curry

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4469.693
Energy (kCal)443542.04
Carbohydrates (g)10649.7131
Total fats (g)45948.5625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix well the minced chicken or pork with the other ingredients, let it marinate for at least 10 minutes | 2. Blend all the sauce ingredients in a blender and bring to boil in a medium or large saucepan. | 3. Keep stirring the sauce in medium to low fire and add the spiced minced chicken or pork in small portions, using a spoon. These will cook as meatballs in the curry sauce. | 4. Serve with rice once the meatballs are cooked (floating in the sauce). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    coconut milk 800 441600.0 10636.8 4396.8 45772.8
    coriander keep 3 bunches - - - -
    green curry paste 3 -4 spoons - - - -
    lemongrass 4 -5 tablespoons ground - - - -
    brown onion 1/2 chopped - - - -
    garlic clove 3 -4 - - - -
    lime leaf 2 -3 - - - -
    chicken stock cube 2 - - - -
    sugar 1/2 tablespoon 27.531 6.8862 0.0 0.0
    pork 500 g minced 1880.0 0.0 69.55 175.35
    coriander 3 washed mashed 0.23 0.0367 0.0213 0.0052
    garlic clove 3 mashed - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    black pepper 1 tablespoon ground 17.319000000000003 4.4126 0.7169 0.2249

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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