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Spicy Thai Fish Cakes With Green Beans

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)102.1386
Energy (kCal)641.1997
Carbohydrates (g)37.9823
Total fats (g)7.5481
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Finely chop fish (may use blender or food processor, or just good chopping skills). | 2. Add curry paste through lime juice. Process or mix with your hands until finely ground and blended. | 3. Using lightly floured hands, form about 12 small patties. Chill patties 2 hours or until firm (if you have time). | 4. Heat deep-frying pan over high heat, add oil and fry fish cakes a few at a time. Turning carefully until browned. Drain on paper towels. | 5. Serve alone, or will a cool sauce. I like sour cream. A cucumber relish would also be yummy. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white fish fillet 1 lb 403.4676 0.0 89.7602 2.2667
    thai red curry paste 2 tablespoons 403.4676 0.0 89.7602 2.2667
    egg 1 71.5 0.36 6.28 4.755
    fish sauce 2 tablespoons 12.6 1.3104 1.8216 0.0036
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    green bean 1/2 lb sliced chopped 70.3069 15.8077 4.1504 0.499
    lime zest 2 teaspoons grated 403.4676 0.0 89.7602 2.2667
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    vegetable oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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