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Thai Chicken Stir Fry

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)195.5073
Energy (kCal)3499.9308
Carbohydrates (g)26.9479
Protein (g)387.8332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    water 1/3 cup 0.0 0.0 0.0 0.0
    coconut oil 2 tablespoons 242.62400000000002 0.0 0.0 26.9443
    honey 1/3 cup - - - -
    lime juice 1/4 cup 15.125 5.0941 0.2541 0.0424
    soy sauce 1/3 cup 45.05 4.1905 6.919 0.4845
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028
    red pepper flake 1/2 teaspoon crushed - - - -
    cornstarch 2 -3 tablespoons 0.0 0.0 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    garlic clove 2 -3 - - - -
    onion 1 64.0 14.944 1.76 0.16
    carrot 4 -5 sliced 0.0 0.0 0.0 0.0
    red pepper 1 1.25 0.2753 0.0584 0.0138
    baby corn green pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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