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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Cut your chicken into bite size pieces, place in a large frying pan or wok with 1/3 Cup of water at medium - high heat. | 2. Add coconut oil, honey, lime juice, garlic powder, ginger and basil. | 3. When your chicken is cooked, add soy sauce, onion, red pepper, carrots and other desired cut up vegetables. | 4. Put the lid on and cook for 7 minutes on medium - high heat. | 5. In the last 2 minutes of the above, add crushed red pepper, cloves of garlic (use a garlic press). | 6. In a small bowl mix cornstarch and 1/2 half cup of water. | 7. When the 7 minutes are up add the cornstarch and water to thicken the sauce. | 8. Serve with capellini noodles or jasmine rice (add coconut oil during cooking). | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		boneless	3120.7192	0.0	378.2965	167.8294
water	1/3	cup		0.0	0.0	0.0	0.0
coconut oil	2	tablespoons		242.62400000000002	0.0	0.0	26.9443
honey	1/3	cup		-	-	-	-
lime juice	1/4	cup		15.125	5.0941	0.2541	0.0424
soy sauce	1/3	cup		45.05	4.1905	6.919	0.4845
garlic powder	1	teaspoon		10.261	2.2546	0.5131	0.0226
ginger	1/2	teaspoon		0.8	0.1777	0.0182	0.0075
basil	1/2	teaspoon		0.1016	0.0117	0.0139	0.0028
red pepper flake	1/2	teaspoon	crushed	-	-	-	-
cornstarch	2 -3	tablespoons		0.0	0.0	0.0	0.0
water	1/2	cup		0.0	0.0	0.0	0.0
garlic clove	2 -3			-	-	-	-
onion	1			64.0	14.944	1.76	0.16
carrot	4 -5		sliced	0.0	0.0	0.0	0.0
red pepper	1			1.25	0.2753	0.0584	0.0138
baby corn green pepper				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.