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Thai Yellow Chicken Curry With Potatoes and Tomatoes

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.0302
Energy (kCal)3060.5684
Carbohydrates (g)36.4989
Total fats (g)237.4377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put all curry paste ingredients in a blender/food processor/ mortar and pestle, blend until quite smooth. | 2. Put chicken pieces and potatoes into a casserole dish, pour curry sauce over, cover and cook in a 375 degree oven for 45 minutes. | 3. Gently burst each tomato. Remove casserole from oven and add tomatoes and capsicum. Stir, cover and return to oven for another 20 minutes. | 4. Taste - add more chilli, lemon, salt or sugar as desired. Serve with steamed Jasmine or Basmati rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red chilies 2 - - - -
    cooking onion 1 - - - -
    galangal 1 piece sliced - - - -
    garlic clove 3 - - - -
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    nutmeg 1/4 teaspoon 2.8875 0.2711 0.0321 0.1997
    fish sauce 3 tablespoons 18.9 1.9656 2.7324 0.0054
    turmeric 1 teaspoon sliced 9.36 2.0142 0.2904 0.0975
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    kaffir lime leaf 4 snipped - - - -
    coconut milk 1 can 827.5862 19.934 8.2399 85.7811
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    ketchup 1 tablespoon - - - -
    chicken 1 kg 2148.7745 0.0 185.894 150.5142
    lemongrass 1 stalk - - - -
    potato 2 scrubbed chopped - - - -
    red capsicum 1 de-seeded sliced - - - -
    kaffir lime leaf 1 -2 - - - -
    cherry tomato 1 cup - - - -
    coriander 1/2 cup 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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