Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Thai >> Thai

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat half the oil in a large fry pan and cook beef in batches until browned all over, set to one side and wipe pan clean. | 2. Heat the remaining oil in the same pan, cook onion and garlic until onion softens, add ginger, lemon grass and paste cook until fragrant. Return beef to pan with water, stock, sugar and coconut milk. | 3. Bring to boil, reduce heat and simmer covered for 1 hour. Uncover and cook for a further 45 Minutes or until beef is tender. | 4. Finally add the lime juice, fish sauce, coconut cream and coriander, cook stirring until heated through. | 5. Serve with Thai fragrant rice such as Jasmine. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
rump steak	1		blessed cut chopped blessed cut	-	-	-	-
peanut oil	2	tablespoons		238.68	0.0	0.0	27.0
brown onion	1		sliced	-	-	-	-
garlic clove	3			-	-	-	-
ginger	2	teaspoons		3.2	0.7108	0.0728	0.03
lemongrass	2	teaspoons	sliced	-	-	-	-
red curry paste	2	tablespoons		-	-	-	-
beef bouillon granule	1/2	teaspoon		-	-	-	-
water	1/2	cup		0.0	0.0	0.0	0.0
coconut milk	3/4	cup		414.0	9.972000000000001	4.122	42.912
fish sauce	1	teaspoon		2.1	0.2184	0.3036	0.0006
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
coconut cream	200			158400.0	3192.0	1742.4	16646.4
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
coriander	1/4	cup	Chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.